@drjoe_md Washing your toothbrush with soap and water each night can significantly reduce the accumulation of bacteria, viruses, and fungi on its bristles and handle. This practice helps prevent the introduction of bacteria, viruses and fungi in the mouth. Also, recent studies have suggested a link between oral bacteria and cardiovascular health, indicating that maintaining oral hygiene might also contribute to heart health. So, a clean toothbrush is more effective at removing plaque, which is crucial not only for dental health but potentially for preventing cardiovascular disease as well. It’s important to thoroughly rinse the toothbrush to remove any soap before use to ensure safety. #dental #hearthealth #healthtips #healthyliving #doctor ♬ original sound – Dr. Joe, M.D. 🩺

很多人都会使用电动牙刷,但很多人都不知道,每一晚都必须用肥皂和水清洗牙刷刷毛。

帅哥医生Dr. Joe在tik tok发了一个视频,和粉丝们分享一个很多人不知道的健康秘诀,那就是用完电动牙刷一定忽略的事情。

Dr. Joe表示每一晚用过电动牙刷后,应该要用肥皂和水清洗牙刷刷毛,这可以大大减少口腔中的细菌和牙垢积聚。而现在的研究还表明,口腔中的细菌可能与心血管健康有关,包括心脏衰竭和房颤的发展。

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Dr. Joe表示每一晚用过电动牙刷后,应该要用肥皂和水清洗牙刷刷毛,这可以大大减少口腔中的细菌和牙垢积聚。

所以别小看清洗牙刷刷毛的重要性,因为这对健康会有深远的影响。

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另外,他还建议粉丝,每周都要用过氧化氢或抗菌漱口水浸泡刷头一次,如果你得了让咽喉痛痒的链球菌性喉炎,在12到24小时后就必须把这个刷头扔掉。

很多粉丝表示当晚就要马上培养清洗牙刷刷毛的习惯,不过也有粉丝接受不了要用肥皂来清洗牙刷刷毛。


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