近半被抽样调查的中国人，指每天睡眠时间不到8小时。
你一天能睡几个小时？中国睡眠研究会等机构在北京发布《中国睡眠研究报告2023》中显示，2022年，受访的中国人每晚平均睡眠时长为7.4小时。
调查发现，近半数受访者每晚平均睡眠时长不足8小时(47.55%)，16.79%的受访者每晚平均睡眠时长不足7小时。
大部分受访者的睡眠质量自评为“尚好”或“非常好”(占比为89.60%)，有10.40%的受访者的睡眠质量自评为“不好”或“非常差”。
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